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How Much Sugar Does 26 Grams Of Carbs Equal Out To? - Recommended Daily Sugar Intake What It Actually Looks Like - One gram of carbohydrates equals about 4 calories, so a diet of 1,800 calories per day would equal about 202 grams on the low end and 292 grams of carbs on the high end.

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How Much Sugar Does 26 Grams Of Carbs Equal Out To? - Recommended Daily Sugar Intake What It Actually Looks Like - One gram of carbohydrates equals about 4 calories, so a diet of 1,800 calories per day would equal about 202 grams on the low end a…

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